Two Guys One Therapy (And Career!) Session - PB135

Jul 30, 2019

Rich and Marcus are back with another freestyle episode. Today they’re doing a mid year check in and breaking down how they’re feeling mentally and emotionally in 2019, as well as touching on some career and entrepreneurial things that have been prominent in their lives as of late.

 

Highlights:

• Using moderate amounts of anxiety to help you accomplish goals
• Being proud of your accomplishments
• Expectation gaps by comparing yourself to others
• Journaling as part of your routine
• Taking a little extra time to figure things out when you get a new job
• Creating a user guide to help co-workers understand you
• Finding it difficult to enjoy the journey AND the destination
• It’s not about hitting all your goals its' about having goals to hit

 

Key Takeaway: Your mental state has everything to do with dominating your career and building solid relationships with friends and family.

 

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